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Dr. Biprajit Parbat , MBBS (Calcutta University), Post Graduate Diploma in Clinical Cardiology (Max Hospital, New Delhi. Member Indian Association of Clinical Cardiology. Member Indian Academy of Echocardiography.
15+ years experience in the field of preventive Cardiology & Diabetiology.
” To empower everyone on earth with the scientific knowledge & tools to live their life in a state of complete physical & mental wellbeing and find out their best motivated, productive & creative self & prevent OBESITY, DIABETES & HEART ATTACKs.”
Our civilization progressed more rapidly in the last 50 years than the last 250 million years of human history. The progress is changing our lives rapidly than ever. We have lit our nights with bright lights, information is pouring like rain in our lives, choice & processing of food are of infinite varieties, we move very less at work & so on.
We, humans, we’re so busy building new things that we did not notice how much our habitat & habits, both have changed significantly in the last few decades. We can easily do things that are unnatural to our human evolution. And these changes are not under our control. It is a reality. We need to change our habits to match our modern civilization naturally.
I am asking you to learn about your body’s needs in simple words. I believe with little effort you can arrange your modern-day life in a way that fits with your million years old evolution.
In this journey of knowledge & realization, I found out the four pillars of our good health “FOOD”, “EXERCISE”, “SLEEP” & “STRESS management”.
I never learned anything like this in my medical school, nor did I know the importance of these in overall “wellbeing”.
These are the pillars that hold the vessel of a “GOOD LIFE”. And no matter what goals we want to achieve in our life, we should have “the four pillars of GOOD LIFE GOALS” to begin with.
I believe scientific knowledge should be used for the benefits of humanity to lead a healthier life by preventing diseases. I deliver you step by step guidance along with tools & techniques, so that you can customize & incorporate those healthier habits into your life. You will be able to prevent the disease & its complications way before its probability arise.
I do also bring health experts on my platform talking about how to prevent the diseases & lead healthier life. I do not bring any specific treatment advice to you. You will need a physician if you are diseased to meet physically. I bring life-style related advice which a busy doctor cannot provide individually to each patient sitting inside his chamber.
All these information will be delivered to you in a most simplistic way.
Disease is a burden to a person, to a family, to the society & to the country. It destroys careers, families & wealth. I believe in application of modern science to promote healthier life style. Prevention of the diseases is lot easier & crucial than treating the diseases & its complications.