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August 28

Quotes for a healthy lifestyle

Personality in terms of fitness “You can’t buy it, you can’t rent it,” Richard Simmons famously stated in an interview. You have to work hard for it. Love yourself, move your body, and monitor your portions has always been my formula.” Isn’t it simple enough to live a healthy lifestyle? Could be, but there is a slew of roadblocks attempting to divert our focus away from eating well, making good decisions, and exercising. In this article, we will tell you some quotes for a healthy lifestyle.

Fortunately, working in the healthcare sector allows you to witness the consequences of poor decisions, which may help you live a better, more fulfilled life when you make the correct choices. In this article, we will tell you about the famous quotes related to a healthy lifestyle.

Many of our systems and customs in today’s modern world appear to be organized in a way that separates the various aspects of health—for example, a nutritionist may recommend ways to eat healthily, and a therapist may recommend ways to cope with stress—but there is often little to no crossover guidance or framework for putting the pieces together as a whole.

We appear to have forgotten that health entails not only the absence of physical sickness, but also good behaviors, ideas, coping strategies, and pleasant ways of interacting with our surroundings and people.

Quotes for a healthy life

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef

“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda

“It is health that is the real wealth and not pieces of gold and silver.” – Mahatma Gandhi

“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes

“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” – James J. Walsh

“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper

“The groundwork for all happiness is good health.” – Leigh Hunt


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Dr. Biprajit Parbat