Diabetes has gotten a lot of attention, and a lot of studies have gone into it. But, after decades of research, have we discovered a cure or not? Let’s have a look using this article as a guide. As we all know, diabetes is one of the world’s most common diseases. It is critical that physicians and researchers figure out how to cure it.
Diabetes is usually of two kinds. Type 1 diabetes is an auto-immune disease. The reason for this type of diabetes is the cellular abnormalities in the pancreas. Type 1 diabetes affects those who are unable to generate insulin. The body generates less insulin than it requires in Type 2 diabetes, which is more prevalent. Despite the fact that a lot of research has gone into finding a cure for diabetes, much of it is still in the trial stage.
When diabetes is under control, doctors use the word remission. When your diabetes is in remission, it implies that there are no more visible signs of the condition. But you must always be cautious since the sickness is still present. Although the illness is technically still present, remission implies that the body shows no symptoms of diabetes.
Remission types considered as the cure of diabetes
There are three different kinds of remissions.
- Partial remission is when blood glucose levels are lower than those of a diabetic for more than a year without medication.
- Complete remission is when blood glucose levels have been stable for at least a year without the need for medication.
- If blood sugar levels have been normal for at least 5 years, you have been in prolonged remission.
A doctor would still consider a person’s diabetes to be in remission rather than cured if they maintain normal blood sugar levels for 20 years. There is, however, some good news for all diabetics out there! Making adjustments to your workout regimen or nutrition can help you achieve diabetic remission.
Trying to cure or manage diabetes
Proper diet in curing diabetes
Many individuals believe that eliminating sugar from their diet is all they need to do to control their blood sugar levels. However, there are carbohydrate-rich foods, such as rice and potatoes, which make up a large percentage of our diet, also include high-sugar content that is starch. It’s essential to see a dietitian and devise a diet that will help you control your blood sugar levels.
Exercising
Physical exercise, particularly aerobic activities like as walking and swimming, has been proven to aid in the maintenance of low blood sugar levels. They also assist in weight management, as being overweight is one of the causes of diabetes.
Stress management
Blood sugar levels rise as a result of stress; therefore, you should aim to live a stress-free life. Stress management is extremely vital for the diabetic person because excessive stress can increase the blood sugar levels in the body leading to high sugar.
Although the cure of diabetes is still in the research phase, you can do the above things to go into the most stable remission phase.
