On Top

Recent Stories

Useful strategies to manage your stress.

Any project’s success is contingent on having a well-defined project plan that focuses on the appropriate goals rather than the wrong ones. Learning to handle stress is a project in

Simple steps to manage stress at work

Everyone who has ever worked has felt the strain of work-related stress at some point. Even if you enjoy your job, it may be stressful at times. In the near

How to do concentration meditation

The concentration technique Concentration, open awareness, and guided meditation are the three primary forms of meditation. The goal of concentration meditation is to train your mind to focus solely on


Social Media

Popular Blogs :

On Trend

Most Popular Stories

Scroll to Top
Dr. Biprajit Parbat