According to the National Family Health Survey (NFHS-4), the prevalence of high cholesterol among adults in India was found to be 11.6%. The prevalence was higher among urban adults (13%)
Personality in terms of fitness “You can’t buy it, you can’t rent it,” Richard Simmons famously stated in an interview. You have to work hard for it. Love yourself, move
When it comes to health and diet, it’s easy to become perplexed. Even competent specialists frequently appear to hold contradictory viewpoints, making it difficult to determine what you should be
The majority of us aspire to live long, happy, successful, and healthy lives. Unfortunately, in our quest for success, we frequently sacrifice our health, and as a result, we end
Healthy diet Eating a healthy diet does not imply imposing tight restrictions, maintaining an excessively slim physique, or depriving yourself of your favorite foods. It’s more about feeling wonderful, having
Doesn’t it appear to be straightforward? Heart disease is one of the top ten causes of death on the planet. A lack of dedication to a heart-healthy lifestyle is one
It is action, not information, that promotes good health. If you haven’t started your journey to wellness yet, start with this example of a healthy day to get you started.
For several years, new studies on meditation and the brain have been gradually pouring out, with fresh studies almost every week demonstrating some new advantages of meditation. Or, more accurately,
Meditation might help you forget about your worries for the day and find inner serenity. See how you may quickly learn to meditate and use it anytime you need it.
Keeping the chakras in balance has been connected to mental and physical well-being for thousands of years. You may also enhance the balance of your main chakras and put your
According to the National Family Health Survey (NFHS-4), the prevalence of high cholesterol among adults in India was found to be 11.6%. The prevalence was higher among urban adults (13%)
Personality in terms of fitness “You can’t buy it, you can’t rent it,” Richard Simmons famously stated in an interview. You have to work hard for it. Love yourself, move
When it comes to health and diet, it’s easy to become perplexed. Even competent specialists frequently appear to hold contradictory viewpoints, making it difficult to determine what you should be
The majority of us aspire to live long, happy, successful, and healthy lives. Unfortunately, in our quest for success, we frequently sacrifice our health, and as a result, we end