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How smoking kills by causing heart disease ?

Cigarette smoking, as you are undoubtedly aware, causes respiratory difficulties and lung cancer. But did you know it also increases your chances of having a heart attack? Every cigarette you

Interesting facts about healthy living

Everyone benefits from leading a healthy lifestyle. When we take care of our physical health, we feel better as well — fitter, calmer, and more capable of dealing with challenges.

The secrets of healthy lifestyle demystified.

It’s a frequent misconception that getting in shape requires simply a good diet and exercise. In truth, sustaining a healthy lifestyle requires more than just those two factors—it also requires

Simple steps of Stress Management for employees.

Organizations are increasingly concerned about employee stress. Stress is a dynamic situation in which individuals have restrictions, possibilities, or the loss of what they seek, and the outcome is both

How much a healthy lifestyle is important.

You can probably tell when you’re not feeling well. It’s possible that you’re simply “off.” You could notice that you’re fatigued, that your digestive system isn’t working as effectively as


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Dr. Biprajit Parbat