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Benefits of meditation – you might not know earlier.
In everyday life, there are several benefits of meditation. And, in the midst of the coronavirus epidemic, being present and finding moments of calm is more crucial than ever. Meditation
This group of articles contain stress management, meditation, creativity & personal development articles.
In everyday life, there are several benefits of meditation. And, in the midst of the coronavirus epidemic, being present and finding moments of calm is more crucial than ever. Meditation
Prediabetes is a severe health condition in which insulin resistance levels are elevated, blood sugars are normal or borderline high but not high enough to be classified as type 2
Working through various therapies may be a lengthy, difficult, and stressful process for some couples, especially when it is paired with needing to take time off from unsupportive employment. During
A disease known as polycystic ovary syndrome is one of the most prevalent causes of infertility in women (PCOS). It’s a hormonal issue that affects the reproductive system. Your ovaries
Insulin resistance refers to when the body’s cells do not respond effectively to the hormone insulin. Although not exactly a form of diabetes, insulin resistance is a major contributor to
How to reverse pre-diabetes is a question we all need to answer. When your blood sugar levels are higher than usual but not high enough to be diagnosed with type
A diagnosis of prediabetes might be frightening. The most common cause of this illness is insulin resistance, which results in unusually high blood sugar (glucose). This is a condition in
PCOS is linked to an increased risk of some cancers. For example, some evidence suggests that women with the polycystic ovarian syndrome (PCOS) are more likely to develop endometrial cancer.
Millions of women suffer from polycystic ovary syndrome, a hormonal disease. All bodies require both male and female hormones to function properly. However, a woman with PCOS has an excess
There is no one test that can diagnose the polycystic ovarian syndrome, or PCOS, on its own. To determine if you have this disease, your doctor will question you about
According to the National Family Health Survey (NFHS-4), the prevalence of high cholesterol among adults in India was found to be 11.6%. The prevalence was higher among urban adults (13%)
Personality in terms of fitness “You can’t buy it, you can’t rent it,” Richard Simmons famously stated in an interview. You have to work hard for it. Love yourself, move
When it comes to health and diet, it’s easy to become perplexed. Even competent specialists frequently appear to hold contradictory viewpoints, making it difficult to determine what you should be
The majority of us aspire to live long, happy, successful, and healthy lives. Unfortunately, in our quest for success, we frequently sacrifice our health, and as a result, we end